84| 85| 86|
87|
88|
89| 90| 91|
92|
93|
94|
95| 96| 97| 103| 104|
105|
106|
107|

July 24 — International Self-Care Day

108|

International Self-Care Day (ISD) is celebrated annually on July 24, symbolising that the benefits of self-care are experienced 24 hours a day, 7 days a week.

109|

The day provides a global platform to raise awareness of the importance of self-care for individuals, communities, and healthcare systems. It encourages everyone to take an active role in looking after their own health.

110|
111|
112|
113|

24

114|

July

115|

Self-care 24/7 — 365 days a year

116|
117|
118|

Why Self-Care Matters

119|
    120|
  • Empowers individuals to take charge of their health
  • 121|
  • Reduces pressure on healthcare systems
  • 122|
  • Promotes healthier lifestyles and preventive care
  • 123|
  • Supports the management of chronic conditions
  • 124|
  • Contributes to more sustainable healthcare worldwide
  • 125|
126|
127|
128|
129|

Get Involved

130|

Join the global movement and celebrate International Self-Care Day. Follow us on social media for updates and resources.

131|
132| Contact Us 133| View Resources 134|
135|
136|
137|
138|
GSCF